Whether you want to know about the latest trends in skincare, beauty treatments, compounding, or overall wellness, we’ve (probably) covered it! Be sure to check back regularly for any new posts - thank you for joining us on this journey to a happier, healthier, more beautiful you!

Looking for a specific topic? ↓

Don’t know where to start? Try searching: compounding | skincare | Morpheus8

I’m Losing Weight, But I’m Bloated or Constipated!

Feeling bloated while on a GLP-1 medication is a common side effect for some people due to how the medication works. GLP-1s slow down gastric emptying, which means food stays in your stomach longer—helping you feel full, but also potentially causing bloating or discomfort. Additionally, smaller meal sizes, changes in digestion, and altered gut motility can contribute to that “puffed-up” feeling. Staying hydrated, eating slowly, and avoiding gas-producing foods can help manage bloating as your body adjusts to the medication.

Read More

Why Morpheus8 Body Is the Perfect Post-Weight Loss Treatment

Morpheus8 Body is an advanced, non-surgical treatment that combines microneedling with radiofrequency to tighten skin, smooth texture, and contour areas like the abdomen, thighs, arms, and buttocks. It’s especially effective for those who’ve recently lost weight and are looking to improve skin laxity or reduce crepiness. By stimulating collagen and elastin deep within the skin, Morpheus8 Body helps you achieve a firmer, more sculpted appearance with minimal downtime. It’s the perfect finishing touch to help you feel confident and proud of your weight loss journey.

Read More

I Don’t Have Any Energy to Work Out

It's common to feel a dip in energy while on a GLP-1 medication, especially in the beginning. These medications can suppress appetite so effectively that some people don’t eat enough to fuel their bodies properly—leading to fatigue, weakness, or reduced motivation to work out. Additionally, changes in blood sugar levels and mild nausea can make movement feel less appealing. Prioritizing balanced meals, staying hydrated, and starting with gentle exercise can help your body adjust and bring your energy back up.

Read More
injections, weight loss, weight loss program, glp-1 Info Core Aesth injections, weight loss, weight loss program, glp-1 Info Core Aesth

Why Am I Plateauing During Weight Loss?

Plateaus are common on weight loss medications like GLP-1s because, as your body adjusts to the treatment and loses fat, your metabolism naturally slows down. This means you burn fewer calories at rest, making continued weight loss more challenging. Hormonal changes, reduced muscle mass, and habits like under-eating or lack of movement can also contribute—but with the right support and strategy, you can break through it.

Read More
weight loss, weight loss program, drinking, glp1 Info Core Aesth weight loss, weight loss program, drinking, glp1 Info Core Aesth

GLP-1s and Alcohol: Can You Still Have a Social Life?

Social drinking while on a GLP-1 medication is generally safe in moderation, but you may feel the effects of alcohol more quickly due to slowed digestion. It’s best to choose low-sugar drinks, stay hydrated, and avoid drinking on an empty stomach to reduce nausea or dizziness. Many people also notice a natural decrease in alcohol cravings, making it easier to enjoy social events without overindulging.

Read More
weight loss, weight loss program Info Core Aesth weight loss, weight loss program Info Core Aesth

How to Stay Motivated During Your GLP-1 Weight Loss Journey

Starting a weight loss journey with GLP-1 medications like semaglutide or tirzepatide can feel like a game-changer. These medications help regulate appetite, reduce cravings, and support sustainable weight loss. But even with these powerful tools, staying motivated day after day can be challenging—and that’s totally normal.

Read More

Breaking a Weight Loss Plateau While on GLP-1

GLP-1 medications like tirzepatide (Mounjaro, Zepbound) and semaglutide (Ozempic, Wegovy) have transformed the way many people approach weight loss. With powerful appetite regulation, improved insulin response, and steady fat loss, it can feel like a dream come true — until the weight loss slows down, or worse, stalls completely.

Read More
weight loss, weight loss program, GLP-1, snacking, plateau Info Core Aesth weight loss, weight loss program, GLP-1, snacking, plateau Info Core Aesth

You’re on a GLP-1 But Still Have Cravings at Night? Here’s What’s Really Going On

GLP1 agonists target GLP1 which is an incretin hormone that helps lower blood sugar by

triggering insulin. This in turns slows down how quickly the stomach empties, making you

feel fuller longer – ultimately decreasing appetite leading to weight loss.

Read More
summer, hydration, lmnt, weight loss, weight loss program Info Core Aesth summer, hydration, lmnt, weight loss, weight loss program Info Core Aesth

Sip Smart: Stay Hydrated This Summer with LMNT

LMNT is a zero-sugar electrolyte drink mix that helps you stay properly hydrated by replenishing sodium, potassium, and magnesium—without any junk. It’s perfect for hot summer days, sweaty workouts, or anyone following a low-carb or fasting lifestyle. With crave-worthy flavors like Citrus Salt and Watermelon Salt, hydrating has never tasted so good!

Read More

Why InBody Scans Are a Game-Changer for Your Health Journey

InBody scans are a powerful tool for anyone on a weight loss journey because they go far beyond the number on the scale. These scans provide a detailed analysis of your body composition—including fat mass, muscle mass, and water weight—allowing you to track real progress and make informed decisions about your health. Especially during medical weight loss programs or GLP-1 treatments, InBody scans help ensure you're losing fat (not muscle) and can reveal subtle improvements even when the scale doesn’t budge. It’s a smarter, more motivating way to measure success and tailor your plan for the best possible results.

Read More

Fueling Your Fitness: Why Strength Training Is Essential While on a GLP-1 Medication

GLP-1 medications slow gastric emptying, decrease hunger hormones, and help regulate blood sugar—all of which result in reduced cravings and lower calorie intake. This often leads to significant and sometimes rapid weight loss. However, without intentional movement or resistance training, the body can lose muscle along with fat.

Read More

GLP-1 Medications: A Game-Changer for Women with Menopause, PCOS, or Endometriosis

Women facing hormonal imbalances from menopause, PCOS (Polycystic Ovary Syndrome), or endometriosis often find themselves struggling with stubborn weight gain, fatigue, insulin resistance, and increased inflammation. Traditional diets and exercise sometimes aren't enough—and that’s where GLP-1 medications come into play. Originally designed for diabetes management, these medications are now showing powerful benefits for women managing hormone-related conditions.

Read More

Microdosing with a GLP-1: A Gentle Approach to Weight Loss with Big Benefits

Microdosing on a GLP-1 medication means starting with a lower dose and gradually increasing over time to allow your body to adjust more gently. This approach can minimize common side effects like nausea while still helping to control appetite and support steady, sustainable weight loss. It’s also a great option for maintaining your results long-term—many clients continue on a low dose after reaching their goal weight to help prevent rebound weight gain and stay on track.

Read More

Why B12 Injections Are the Energy Boost Your Body Has Been Craving

Vitamin B12 injections are a quick and effective way to boost energy, improve focus, and support a healthy metabolism. They deliver the vitamin directly into the bloodstream for fast absorption—ideal for those who feel fatigued, experience brain fog, or struggle to get enough B12 from diet alone. With regular injections, many people notice better mood, mental clarity, and a stronger sense of overall wellness.

Read More
injections, weight loss, weight loss program Info Core Aesth injections, weight loss, weight loss program Info Core Aesth

Energy Up, Fat Down: Why Lipo-Mino Is Your New Favorite Shot

MIC-B injections are a powerful blend of Methionine, Inositol, Choline, and vitamin B12 designed to boost energy, support fat metabolism, and enhance liver detoxification. They're commonly used to complement weight loss programs and help combat fatigue or sluggishness. With consistent use, MIC-B can help you feel more energized, focused, and supported on your wellness journey.

Read More
injections, weight loss, weight loss program, mic-b Info Core Aesth injections, weight loss, weight loss program, mic-b Info Core Aesth

The Little Shot That Does A Lot: Why Everyone’s Talking About MIC-B

MIC-B injections are a powerful blend of Methionine, Inositol, Choline, and vitamin B12 designed to boost energy, support fat metabolism, and enhance liver detoxification. They're commonly used to complement weight loss programs and help combat fatigue or sluggishness. With consistent use, MIC-B can help you feel more energized, focused, and supported on your wellness journey.

Read More

How GLP-1 Medications Work: The Science Behind the Shot

Weight loss isn’t just about willpower—it’s about biology. If you’ve ever felt like your body fights you every step of the way, you’re not alone. GLP-1 medications like semaglutide and tirzepatide are changing the game by working with your body’s natural systems to support sustainable weight loss.

Read More