GLP-1 medications are everywhere in the headlines. You’ve probably seen stories about celebrities using them to drop weight quickly. But what you don’t often hear about is the full story. Behind the glossy magazine covers and red-carpet photos, there are real challenges and side effects that come with GLP-1s. Let’s pull back the curtain and talk about what’s often left out.

If you’ve been hearing the term “Ozempic face,” you’re not alone. Many people using weight loss medications like Ozempic or Wegovy notice changes in their appearance, especially around the face. While these medications can help with weight management, they sometimes make the face look older, thinner, or more tired. The good news? There are safe and effective ways to restore a healthy, youthful look.

When you start a weight loss journey with the help of medication, you probably think about eating fewer calories, cutting carbs, or exercising more. But there is one nutrient that should always come first: protein.

You’re changing on the outside—so why does your brain feel stuck?

If you’ve started losing weight on GLP-1 medications like Semaglutide or Tirzepatide, your body might be shrinking, but your mind may not feel any different. This is more common than you think.

Weight loss is not just physical—it’s emotional and mental too. And often, your body changes faster than your self-image can keep up.