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Why Berberine Works Better When You’re Already on a GLP-1
Berberine is a natural compound found in several plants, including goldenseal and barberry, and has been used for centuries in traditional medicine. It’s best known for its ability to help regulate blood sugar levels, making it a popular supplement for those managing type 2 diabetes or insulin resistance. Berberine also supports cardiovascular health by improving cholesterol levels and reducing inflammation. Recent studies suggest it may aid in weight management by activating AMPK, a cellular enzyme involved in energy balance. While it offers many benefits, berberine should be taken with guidance, especially if you're on other medications, as it can interact with certain drugs.
Breaking a Weight Loss Plateau While on GLP-1
GLP-1 medications like tirzepatide (Mounjaro, Zepbound) and semaglutide (Ozempic, Wegovy) have transformed the way many people approach weight loss. With powerful appetite regulation, improved insulin response, and steady fat loss, it can feel like a dream come true — until the weight loss slows down, or worse, stalls completely.
You’re on a GLP-1 But Still Have Cravings at Night? Here’s What’s Really Going On
GLP1 agonists target GLP1 which is an incretin hormone that helps lower blood sugar by
triggering insulin. This in turns slows down how quickly the stomach empties, making you
feel fuller longer – ultimately decreasing appetite leading to weight loss.
Life After Weight Loss Injections: How to Maintain Weight Loss Long-Term
Tirzepatide (Mounjaro or Zepbound) has been a game-changer for many people on their weight loss journey. But what happens after the injections stop? Can you keep the weight off for good?