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weight loss, weight loss program, GLP-1, eating out, restaurant, conversation, friends Info Core Aesth weight loss, weight loss program, GLP-1, eating out, restaurant, conversation, friends Info Core Aesth

How to Navigate Weight Loss Conversations with Friends Who Don’t Get It

Starting a weight loss journey can be exciting, but it can also feel lonely when friends or family do not fully understand what you are going through. Maybe they question your choices, push food on you, or make comments that leave you feeling judged. The truth is, not everyone will “get it,” and that is okay. What matters is how you handle these conversations while staying focused on your goals.

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weight loss, weight loss program, GLP-1, eating out, restaurant Info Core Aesth weight loss, weight loss program, GLP-1, eating out, restaurant Info Core Aesth

Eating Out While on a GLP-1: What to Order, Skip, and Modify

Still Hungry? You’re Not Alone

Starting a GLP-1 medication for weight loss can make dining out feel tricky. You want to enjoy your meal, but you also need to make smart choices that support your health goals. The good news is you don’t have to give up restaurants. With a little planning, you can eat out and still stay on track.

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