Have you ever felt like no matter how hard you try, the weight just won’t come off? You’re not imagining it. Set point theory may explain why losing weight feels like pushing a boulder uphill.

Your Body Isn’t Failing—It’s Sending You Signals

Have you been eating healthy and moving your body but still can’t seem to lose weight? It’s frustrating, but you’re not alone. The truth is, your body may be dealing with something called insulin resistance—and it could be holding you back from your weight loss goals.

If you’re trying to lose weight and feel better, you’ve probably heard about GLP-1 medications. You may have also heard about hormone therapy especially if you’re dealing with low energy, mood swings, or trouble sleeping.

Wondering why your appetite feels totally different on GLP-1 meds? It’s not magic—it’s science.

Many people struggle with hunger and cravings, making weight loss feel impossible. Regular diets don’t fix the real issue: your hunger hormones.